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"Everything about small group training is inspiring. We are all there to encourage each other to do our best."

TRIBE TEAM TRAINING

One body, one unit, one team – one tribe.

TRIBE Team Training is the small group-training program that strives to encourage people to achieve more than they ever thought possible. It delivers the opportunity for us to be a part of something bigger than ourselves; it delivers the promise that ‘together we will achieve more’. With Tribe Training, there is something for everyone; no two workouts are ever the same and they are progressive. This means that members will start with the basics in week one, continuously learn new exercises until the final two weeks of each season where no more new exercises will be introduced but the challenge of the workouts will be at their peak.

TribeFIT
TribeFIT is the high intensity functional fitness workout designed to make you fitter, faster and stronger.
You will experience high intensity functional fitness that is designed to bring you to new levels of training. Everything you do is for time and the workout is to be completed in a specific amount of time. Each week is designed to specifically compliment the last so that you achieve amazing results that last.

Members: $349 for 3 sessions per week, per season
Ask us about our non-member rates!

TribeCORE
TribeCORE™ brings toning, strength, stability and power to your core.

Experience intelligent training that is designed to bring new levels of strength, support and flexibility through your back, abs, pelvis and shoulders. In doing this you will experience structural longevity, pain free movement, a slimmer waistline and firm, strong abs.

Members: $249 for 2 sessions per week, per season
Ask us about our non-member rates!


TribeLIFE

TribeLIFE™ is our low impact functional workout that gets you fit for life.

Experience a fun, low impact functional workout that combines aerobic movements, strength exercises as well as conditioning and flexibility. All of these are gentle on the joints. Decrease body fat, increase energy, achieve improved cardiovascular fitness and increase functional strength.

Members $249 for 2 sessions per week, per season
OR $179 for 1 session per week, per season
Ask us about our non-member rates!

TribePUNCH
TribePUNCH™ for your lean, mean, fighting machine

TribePUNCH is specifically designed to give you agility, strength, fitness and fighting skills creating a greater confidence within and a lean toned body. TribePUNCH guarantees to help you build power, endurance, and mental toughness ensuring fast measurable results with two certified TribePUNCH Trainers in every class.

Members $319 for 2 sessions per week, per season
Ask us about our non-member rates!




TribeKIDS
TribeKIDS is our fun youth fitness class that builds fit, healthy and confident kids.

TribeKIDS for ages 7-9 and 10-15 years involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. Workouts incorporate athletic drills for coordination and agility, strength and stamina including games and challenges. 

Members $199 for 2 sessions per week, per season
OR $129 for 1 session per week, per season
Ask us about our non-member rates!

Contact Us

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