SOUTHAMPTON Gym

Flagship Fitness Destination

Address: 395 County Rd 39A, Southampton, NY 11968

Phone: (631) 283-4770

Hours of Operation:

Weekdays: 5:30 AM – 9:30 PM

Weekends: 7:00 AM – 7:00 PM

Southampton Gym is the flagship location of Hamptons Gym Corp, offering 21,000 sq. ft. of expansive, high-performance fitness space designed to meet the needs of every kind of athlete. Conveniently located just off County Road 39A, our facility serves the Southampton community as well as nearby areas including North Sea, Hampton Bays, Water Mill, Bridgehampton, and beyond.


From strength training and cardio conditioning to recovery and transformation, our gym provides the tools, space, and support you need to train with purpose. Whether you're just starting your fitness journey or looking to elevate your performance, you'll find a full range of equipment, expert personal training, and amenities that help you stay consistent and motivated.


With a welcoming, community-driven environment and a commitment to excellence, Southampton Gym delivers a next-level fitness experience right here in the Hamptons.

  • Southampton Gym Exterior Entrance

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  • Weight Room showing both selectorized and plate-loaded machines

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  • Precor adaptive motion trainer cardio machine

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    Precor Cardio Equipment

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  • clean locker rooms at Southampton Gym

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    Locker Rooms

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  • Precor Selectorized Weight Machines at Southampton Gym

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    Precor Strength Equipment

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  • Hack Squat at Southampton Gym

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    Hack Squat

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  • Steam Rooms at Southampton Gym

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    Steam Rooms

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  • Stepmill or stair climber cardio equipment

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    Matrix Stepmills

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  • Power Rack at Southampton Gym

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    Squat Rack

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  • Locker Room amenities Southampton Gym

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  • Stretching Area at Southampton Gym

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    Stretching Area

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  • dumbbells at Southampton Gym

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  • True Fitness cardio equipment

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    True Fitness Octant XT100 Ellipticals

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  • Elite FTS flat bench for strength training

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    Elite FTS Plate-Loaded Strength

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  • boxing bags at southampton gym

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    Boxing

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  • Freemotion treadmill cardio machine

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    Freemotion Cardio Equipment

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  • Booty Builder circuit for glutes

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    Booty Builder Glute Circuit

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Our Equipment & Amenities Include:

  • Freemotion REFLEX™ Treadmills – Enjoy reduced joint impact and immersive iFIT workouts with real-time performance tracking.
  • Matrix ClimbMill – Quiet, ergonomic cardio machine designed for serious calorie burn and conditioning
  • Booty Builder Circuit – Glute-targeting machines engineered for optimal strength and toning
  • Custom Olympic Squat Rack – Pro-level design with advanced safety features for heavy lifters
  • Custom Boxing Bags – Perfect for boxing workouts that build power, speed, and endurance
  • Strength Training Zones – Free weights, cables, and functional areas suited for all fitness levels
  • Steam Rooms – Luxurious recovery spaces that promote muscle relief, detoxification, and stress reduction.


Join Southampton Gym Today

Ready to elevate your fitness routine? Explore our Membership Plans or book a 1-on-1 Personal Training session with one of our expert coaches.

JOIN SOUTHAMPTON GYM